Sushi Facts...
Sushi Fact 1.
Sushi is delicious!! Sushi Fact 2.
Sushi can be healthy. It is certainly a healthier takeout option than burgers or fish ‘n chips. Sushi is extremely heart friendly, with the high content of fish oil being the main health factor that promotes a healthy cardiovascular system. Sushi Fact 3.
Sushi is mostly low in fat and high in protein. Makizushi (roll sushi) may also be high in carbohydrates. Sushi Fact 4.
Nori (seaweed) is a great source of minerals found in the ocean. Vinegar (from prepared sushi rice) is important in promoting cell metabolism. Often people that use vinegar regularly (but in moderation) have a lower percentage of body fat. Sushi Fact 5.
Sushi is not ideal for everyone. It is said that you should stay away if you have type 1 or 2 diabetes, and stick to sashimi (raw fish - yum). Also, if you have high blood pressure you should limit your use of soy sauce. Sushi Fact 6.
Whilst the health benefits of sushi are numerous, be wary of its preparation, as not all kinds are healthy. A certain amount of common sense when purchasing sushi is important. If you want healthy, don’t by anything that has deep fried ingredients. Also, make sure what you’re buying is fresh! |
Sushi Fact 7.
Experts believe that the health benefits outweigh the risks associated with sushi. They must be smart! Sushi Fact 8.
Whilst a basic sushi roll might be easy with practice, sushi chefs are trained for years in their art. Sushi Fact 9.
Skilled chefs use special techniques such as dipping their hands in cold water which has been laced with vinegar. This helps to keep the fish cool and germ-free. They always work quickly in order to provide their customers with an extremely fresh & tasty treat that they will never forget. Sushi Fact 10.
To eat sushi correctly, don’t use too much soy sauce – that just suggests that you’re afraid of the flavour of the ingredients. Dip it dently, then savour it. If you’re skilled enough, try turning the sushi upside down whilst dipping it. If you’re not confident with your use of chopsticks, feel free to use your fingers! Sushi Fact 11.
The favoured technique is to turn the sushi upside down while dipping in order to season the topping as opposed to the rice. But this calls for a high level of manual dexterity while handling the chopsticks - and it is not advisable for beginners! Sushi Fact 12.
Sushi can be quite expensive, as only the freshest fish and other produce are used. The price can vary depending on the quality and availability of the catch. Most of the time, however, whatever you pay is absolutely worth it! |
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Disclaimer: We've tried to make the information on this web site as accurate as possible, but it is provided "as is" and we accept no responsibility for any loss, injury or inconvenience sustained by anyone resulting from this information. You should verify critical information with the relevant parties before dining.